Visual Impact Cardio Basic Product Details
Visual Impact Cardio is, based on the title itself, a cardio workout program designed to add intensity and effective fat burning capabilities into your regular cardio exercise regimen. The program allows cardio routines, typically relegated to warm ups and cool downs, to become the main component of your fat burning efforts by wrapping around a progressive intensity system around it.
Visual Impact Cardio is a product conceptualized from the great fitness mind of Rusty Moore. He is a professional fitness trainer, fitness author, fitness blogger, and a very fit fellow. He may not be a household name as those fitness gurus whom you see on TV, but Rusty has established quite a following in his corner of the fitness world; as attested by the more than 28,000 (when we wrote this) passionate and satisfied followers of his Fitness Black Book Facebook page.
What’s Inside Visual Impact Cardio
As for the content, Visual Impact Cardio starts off with the technical information (lots of it) then proceeds to the practical details. Rusty really spends a lot of time showing the proofs and scientific bases behind his cardio workout concept, which we really find necessary as his methods are going against the tide of currently practiced fat burning norms.
The first few chapters deal with a lot of discussion on how calories are burned and which stage of an activity burns the most calories. All of these are backed up with charts and numbers from published scientific studies. While explaining the calorie burning process, the program slowly unveils Rusty’s intense cardio workout method by constantly comparing key points of fat burning (calories burned during the workout, the afterburn effect, effects on insulin levels) against Interval Training (the prevalent and most popular workout principle used today) – a kind of clarification by differentiation explanation.
After a few chapters, you’ll start to realize how Rusty’s cardio workout program operates and why a combination of his cardio workout system with traditional Interval Training (or his cardio workout system as a standalone) is much more efficient and effective when it comes to burning fat compared to only focusing on Interval Training.
Once you’re already familiar with Rusty’s unique cardio workout method, at least conceptually, he’ll then teach you exactly how it’s done in a context of a functional workout program. You’ll start off with preparatory steps wherein you’ll learn crucial numbers that you’ll need to track throughout your fat loss program. This helps you gauge your progress and measure results.
After that, you’ll proceed directly to the cardio workout program itself which is separated into 3 distinct cycles – The Beginner’s Cycle, The Intermediate Cycle, and The Advanced Cycle – plus an additional maintenance plan.
Everything is capped off with some final thoughts, concluding statements, and several references to Rusty’s other products.
Prices and Packages
$37, Standard Package
- “Visual Impact Cardio” eBook.
- “Printable Workout Journal” printable sheets.
Our Visual Impact Cardio Verdict
Visual Impact Cardio is a fitness and weight loss program that offers a new angle in burning fats. We can even go as far as to consider it as a revolutionary method in that regard. Keep in mind though, revolutionary doesn’t automatically mean 100% effective. It just means that the method offers a distinctly new approach from the current norm that is worth trying out. In Visual Impact Cardio’s case, the generous amount of scientific references as well as other merits of the product convinces us to give this program a 4 out of 5 stars rating.
The best aspect of Visual Impact Cardio is that it empowers the typical cardio workout. Cardio workouts have taken a lot of hits lately. It’s ineffective, it’s a casual activity that gives the illusion of working out, it’s a workout for people who don’t want to work hard, it takes too long to see results that don’t even stick; these are just some of the expert opinions and criticisms received by your typical cardio workout. But who can blame them? You’ll normally feel a more intense “burn” doing an hour of Interval Training versus a couple hours of cardio, right?
Visual Impact Cardio adds a progressive intensity system on a typical cardio workout so that it reaches a point wherein it provides the same (or greater) fat burning intensity as Interval Training but with greater efficiency. This is perfect for cardio addicts out there, essentially giving you the right blueprint for doing effective fat burning cardio workouts.
The knock on this product is that it’s a bit technical, which really shuns away some people. If you don’t like charts, technical terms, and scientific explanations, you’ll be bored with the early parts of the program. You can always proceed to the practical application part of the program, but you’re going to lose a substantial amount of critical knowhow.
This, however, is a small hindrance for a game-changing program with much upside. This workout concept really has the potential to become a de facto workout program inside gyms and fitness centers in the future; a legitimate “next big thing.” We’ll have to wait and see if that materializes. But for the meantime, you have the opportunity to get first crack on it with this product.
Our Final Recommendation: Buy Visual Impact Cardio
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