$24.99 – $39.99
Robb Wolf’s 30 Day Paleo Transformation Basic Product Details
Robb Wolf’s 30 Day Paleo Transformation is a Paleo diet and exercise program. It is a great and authoritative resource about getting healthy through the Paleolithic lifestyle. In the same process, you can also lose weight in a safe way. Paleo diet and the caveman diet are the same thing.
Here is to give you an idea about Paleo dieting if you are new to it. Paleo diet follows the nutritional plans of our ancestors – the cavemen. The term got its name from the Paleolithic era – an era 10,000 years ago and beyond. The assumption is that cavemen live healthier lives. A fair assumption considering they do not have sugar addiction and obesity during those times. Therefore, following their diet might lead to a healthier lifestyle for us as well.
As far as Paleo dieting and lifestyle topics go, the author – Robb Wolf – is a celebrity in the field. He has written many books about the Paleo diet. This includes a New York Times bestseller called “The Paleo Solution – The Original Human Diet.”
If you are into podcasts, he has the top ranking Paleo podcast on iTunes. If you watch Discovery Channel’s Curiosity Series “I, Caveman,” he was part of that too. ABC News also had a diet segment that featured him. Now, he is one of the most popular and authoritative Paleo instructors in the world. So, when it comes to Paleo dieting, you’ll be hard pressed to find anyone better.
Just to add to Robb Wolf’s already immense list of credentials. It is also good to know that he is a student of Dr. Loren Cordain. Loren is also a top authority in the field of the Paleo lifestyle.
What’s Inside Robb Wolf’s 30 Day Paleo Transformation
If you go through the program itself, you will start off meeting Jimmy and Amy. They are 2 of Robb’s most successful Paleo lifestyle students. The section provides you with case studies of their transformation from a typical lifestyle to the Paleo lifestyle. This removes any doubts that the Paleo lifestyle is impossible in modern day living.
Once you finish the case studies introduction, you would get a glimpse of the Paleo lifestyle. This includes ways it can improve your modern lifestyle. Not just with health but your life in general. The program shows you a typical daily Paleo meal plan. Then you will discover the Paleo exercises you can expect to do throughout the program.
Also, the program also talks about the importance of sleep and managing stress. A whole section talks about the health benefits of sleep. This comes with historical data. Afterwards, you will learn techniques to improve your sleep.
On stress, a self-assessment module helps you check your stress levels. The assessment determines if you are suffering from systemic stress.
Once you are done with the introductions and the overview you get to the meat of the program. You will get 30 days worth of meal plans and exercise routines.
The meal plan and nutrition section includes a daily shopping list. The section also shows you food preparation techniques and cooking procedures.
You will then get a detailed discussion about fiber and fat. Most facts of which are counter intuitive. You think all saturated fats are bad? Think again. Robb Wolf says saturated fat found in healthy foods can have health benefits. Saturated fat like those found in coconut oil. This eye opener, among other things, you will discover in this section.
About exercises, you will receive an exercise matrix. This allows you to mix and match workouts into an endless combination. The workouts never grow old and you would be able to have fun with it.
You can also expect a departure from the normal weight lifting workouts. Let us face it, our cavemen ancestors didn’t have barbells during their time. Instead, expect to do normal body motion exercises.
Prices and Packages
$24.99, Standard Package
- “Robb Wolf’s 30 Day Paleo Transformation” eBook.
- “30 Days of Paleo Recipes” eGuide.
$34.99, Bonus Package
- Everything in the Standard Package.
- “Robb Wolf’s Paleo on a Budget Guide” eBook.
- Troubleshooting Flowcharts.
$39.99, Everything Package
- Everything in the Bonus Package.
- “Robb Wolf’s Paleo Dining Out Guide” eBook.
Our Robb Wolf’s 30 Day Paleo Transformation Verdict
Robb Wolf’s 30 Day Paleo Transformation is the perfect entry point for anyone interested on the Paleo lifestyle. Yet, it also helps Paleo lifestyle veterans with solid Paleo diet and exercise experiences. There is no denying that Robb Wolf is the authority when it comes to the Paleo lifestyle. Same comment goes for his products. In that note, we give this product a 4 out of 5 stars rating.
The program is straightforward, no nonsense approach to the Paleo lifestyle. It is not just about recipes or food preparation that most other Paleo products offer. It is an immersion to the Paleo healthy lifestyle. Even if you decided not to follow the Paleolithic method. This product would still give you a great insight into the topic.
However, the only factor that prevented this product from having a perfect score is the lack of bonuses. We do not review bonuses but we consider it when giving our ratings.
If Robb made a sweeter deal than what is currently on the table, this product would’ve taken 5 stars. A mere discount on the consulting service is a bit lame; a one session trial would’ve been huge. This would give considerable value to the buyers.
Yet, as far as Paleo lifestyle products go, there is no better authority out there than Robb Wolf. Moreover, his 30 Day Total Transformation Paleo lifestyle guide stands high among the rest of the Paleo guides out there.
Our Final Recommendation: Buy Robb Wolf’s 30 Day Paleo Transformation
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