Old School New Body Basic Product Details
Old School New Body is a rare fitness program. It caters an often neglected, but no less important, demographic – adults of age 40 or above. It’s not surprising that most fitness and weight loss programs available out there aim to be “catch all” products. That is, they claim that everyone can use them. A wider audience equals a larger potential customer base, right?
That’s why it’s commendable that Old School New Body chose to break the mold. The program helps a smaller but significant demographic (adults 40 years old and above) defy aging. It also allows above 40s to get into great shape at a delicate period in their lives.
The team behind the creation of Old School New Body is a bit of an all star cast. There’s Iron Man Magazine editor-in-chief Steve Holman together with his wife Becky Holman. Then there’s John M. Rowley, considered to be “America’s Lifestyle Strategist.” With those 3, you can be sure that this fitness program is standing on a solid foundation of experience, science, and proven results.
This program is a “living proof” product. This means that Steve and Becky Holman both achieved results by using the methods that they are sharing in this product. We love these types of products because they almost always guarantee effectiveness.
The authors used themselves as “test subjects.” This fitness program shows you exactly what they did to “defy age”, have great health, and develop amazing bodies. All these accomplishments at such a delicate age.
What’s Inside Old School New Body
Out of this self-experimentation comes a system that Steve and Becky Holman call the “Focus 4 Exercise” system or the “F4X” system. It’s a workout and diet plan combination that only requires 90 minutes a week of your time. It’s divided into 3 progressing phases that depends on your current fitness level and fitness goal.
Let us dig deeper into the program. Old School New Body starts off with the typical intro. The introduction talks about “breaking myths and revealing truths” in fitness. The main difference is that the program deals with fitness myths and truths for over 40s.
After that basic introduction, you proceed to the core of the program. The core is the “F4X” exercise and meal plans. Like what we mentioned earlier, the “F4X” system comes in 3 phases.
The first phase is “F4X Lean.” This is the launching point of the whole program. Also the part where everybody begins. This phase assumes that you live a sedentary lifestyle. It also applies if you have no fitness activity the last couple of months.
“F4X Lean” introduces you to the basic F4X protocols of exercises and diet plans. During this phase, the main aim is to help you lose the excess body fat that’s weighing you down.
The next 2 phases are optional. That means the completion of the “F4X Lean” is enough to raise most people to a higher standard of health. However, if that’s not enough for you, feel free to proceed to the second phase called the “F4X Shape” phase. At “F4X Shape” you can expect modifications to the basic F4X lifting and diet style. The final goal of this step is to help you build lean muscles and raise your fitness.
The last phase, again optional after finishing “F4X Shape,” is the “F4X Build.” The process includes further modifications to the basic F4X exercises and meal plans. Once you’ve finished, you can expect to have developed bulk and 15-30 lbs. of added muscle.
Prices and Packages
$20, Standard Package
- “Old School New Body” eBook.
- “F4X Quick Start Workout Guide” eReport.
- “Ultimate Fat-Burning Secrets” eGuide.
- “Ultimate Muscle-Building Secrets” eManual.
- “Ultimate Sex and Anti-Aging Secrets” eReport.
- “Ultimate Health and Happiness Secrets” eGuide.
Our Old School New Body Verdict
Old School New Body is a product that we’ve waited on for a long time to come. Our baby boomer generation is aging. This product is a great service to the men and women who defined majority of the 20th century. The cost of health care is going up and it’s up to the 40 year olds and above to fend for their own health. This product is a definite must have for everyone 40 years or above. Therefore, it’s not a surprise that we give it a perfect 5 out of 5 stars rating.
We want to be clear though. We don’t hand off perfect ratings based on the sentimental value of the market they serve. Old School New Body is an easy-to-follow program that delivers results. This outcome despite requiring only 90 minutes per week.
It’s not a surprise though. Who can better understand the needs of their demographic than Steve and Becky Holman themselves? They are, after all, part of the 40 year old and above age themselves.
Of course the only knock on the product is that it is just applicable for 40 year olds and above. If you are part of a younger age group you might not be able to relate to or appreciate the over-40 bits of the program.
However, if you’re part of over-40 demographic, you’ll be hard-pressed to find a more fitting product. It’s affordable. The program and bonuses are amazing. And, it should definitely be part of your weight loss library.