Editor Rating:
$97
Pros
- An elite level bodybuilding program for enthusiasts and professional bodybuilders. Young or old. Male or female. If you have an obsession with training, you’ll love this program. Want to take your body to the top echelons of bodybuilding? Following this program will get you there.
- Might be one of the best muscle hypertrophy and bodybuilding programs out there.
- Authored by an accomplished, trusted, and legendary professional bodybuilder. Here is a guy who has taken bodybuilding theory and practice to the cutting edge.
- Efficient hypertrophy program. Capable of achieving max muscle gain with the least amount of time.
- Covers the fitness trifecta – nutrition, training, and mental aspects.
- The whole program flows at a great pace, which makes it easy to follow. Also, each component breaks into intuitive sections. This makes the program easy to reference and review.
- Professional-level production value. Great presentation, design, and videos.
- Built on a strong foundation of Sports Medicine, Applied Physiology, Physiology Endocrinology and Metabolism. These, along with some minor related scientific disciplines.
- Complete transparency, with authoritative and respectable sources cited.
- Customer service response gets to you within 24 hours. Also, the team is accommodating and polite.
Cons
- Not for the faint of heart. This program is only fit for those aiming to be the best of the best in bodybuilding. A more “casual but still hardcore” program is available in “MI40” designed by the same author.
- Extreme caution is important since this is a high-level bodybuilding program. At the very least, have a spotter every time you work out to guard against major injuries.
- Compared to other fitness and training products, this program is quite pricey.
- Can sound a bit too technical at times. In a way, this is unavoidable for such an in-depth program.
MI40-Xtreme Basic Product Details
MI40-Xtreme is a complete bodybuilder’s program. It works along every known factor of muscle building and body hypertrophy. This program shows you how to affect muscular growth at the cellular level. It does so through the C.E.P. (Cell Expansion Protocol) method. You would also see many talks about cell structure and metabolic processes along the way. All these combined allows you to gain the most muscle mass in the most efficient way as possible.
MI40-Xtreme comes from Ben Pakulski. First, go look at the guy. He is huge. That should tell you that he knows what he is talking about when it comes to bodybuilding. Inside Fitness, Flex, and MuscleMag, among others have featured his works. This fact can only help with his credibility. Top it all off with his IFBB Pro (International Federation of Bodybuilding and Fitness) credentials and accomplishments. We got a solid author for a bodybuilding program for sure.
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What’s Inside MI40-Xtreme
Certain sections of the whole program stand out and are worth highlighting. The whole section about the C.E.P. (Cell Expansion Protocol) Training Blueprint comes front and center. This component of the program explains in detail the whole concept. That is, the basis and mechanism behind MI40-Xtreme. You will discover the foundations of muscle hypertrophy. Learn about cell swelling, time under tension, intra-set stretching, and BFR (Blood Flow Restriction). This section tackles all these factors and a whole lot more.
Needless to say, concept and theoretical knowledge can’t build your muscles for you. Bring in the workout sheets, categorized into natural-beginner, graduate-intermediate, pro-advanced. These sheets provide the schedule and exercise regimen. This schedule dictates what you need to follow during your workouts.
The workout sheets come with tables. The tables show what exercises to do, how to do them (i.e. tempo), and with how many set-reps. MI40-Xtreme does have a unique way of executing its exercises. Do not worry though. Every concept comes with detailed explanation and all exercises come with demo videos.
The last section that we will highlight is the Nutrition Guide and Supplement Guide. Majority of your success in fitness and bodybuilding boils down to what you take into your body. Every serious and successful fitness buff knows this. That is why Ben dedicated a module about nutrition. He then added another separate module dedicated to supplements. These sections describe Ben’s unique philosophy on bodybuilding nourishment and recovery. Expect shopping guides, ingredients lists, and meal plans.
Prices and Packages
$97, Standard Package
- “MI40-Xtreme 2.0” Complete Program (“The MI40 CEP Rapid Start Action Plan” eManual, “CEP Practical Application Guide” eReport, “Nutrition Guide” eGuide, “Supplement Guide” eManual, “FAQ Guide” eReport, “Workout Sheets” printable sheets, “7 Day Primer Phase” eGuide, “7 Day Detox Diet” eManual, “The Exercise Execution Guide” eReport, “The CEP Training Blueprint” eGuide, “MI40 CEP Training Video Library” video files, “The MI40-Xtreme Total Training Videos” video files).
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Our MI40-Xtreme Verdict
MI40-Xtreme is a bodybuilding and muscle hypertrophy program reserved for the elite. The very successful “MI40” (also from Ben) served as the entry point. “MI40-Xtreme” fortifies the underlying foundations then takes them to the next level. Get ready to reach bodybuilding greatness. The concepts and methodologies here produced successful graduates. These graduates compete at world-class bodybuilding competitions, and win. For what this program aims to do and the audience it chooses to serve, MI40-Xtreme delivers. A perfect 5 out of 5 stars rating is easy to give for this program.
MI40-Xtreme is one of the best bodybuilding and muscle hypertrophy programs out there. There’s no denying that. Its excellence emanates from the author, Ben Pakulski. Ben is a world-class professional bodybuilder. He dedicated most of his life to the science and art of professional bodybuilding. He has built a lifetime of bodybuilding knowhow and a long line of successful graduates. You will be hard-pressed to find a program and a trainer that operates on this same level.
On the flip side, MI40-Xtreme does become technical every so often. This is quite unavoidable. These are precise and high-level disciplines backed by scientific studies. This is because they go deep into the underlying concepts. With that comes technical terms and scientific vocabulary. However, Ben was kind enough to lighten the scientific jargons as much as possible. You would not need a PhD to understand and enjoy this program.
In closing, you need MI40-Xtreme if you are a serious bodybuilder (male or female). If you’re looking to compete in a world-class professional level, this works for you. Short of having Ben as your personal trainer at your gym, having MI40-Xtreme is the best investment you can make for your bodybuilding goals.
Our Final Recommendation: Absolutely Buy MI40-Xtreme
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