Editor Rating:
$77
NOTE: “MI40-Xtreme” (or “MI40-X” in some cases) is a top-tier bodybuilding and hypertrophy program designed for elite bodybuilders. Legendary professional bodybuilder Ben Pakulski created it. Incidentally, the author has a more “casual” (yet still elite) program based on the same core principles called “MI40.” While both may appear to have similar names, they are very different products.
Pros
- An elite level bodybuilding program for enthusiasts and professional bodybuilders. Young or old. Male or female. If you have an obsession with training and want to take your body to the top echelons of bodybuilding, following this program will get you there.
- Might be one of the best muscle hypertrophy and bodybuilding programs out there, really.
- Authored by an accomplished, trusted, and legendary professional bodybuilder. Here is a guy who has taken bodybuilding theory and practice to the cutting edge.
- Efficient hypertrophy program. Capable of achieving maximum muscle gain with the least amount of time.
- Covers the fitness trifecta – nutrition, training, and mental aspects.
- The whole program flows at a great pace, which makes it easy to follow. In addition, each component is divided into intuitive sections, which makes the program easy to reference and review.
- Professional-level production value. Great presentation, design, and videos.
- Built on a strong foundation of Sports Medicine, Applied Physiology, Physiology Endocrinology and Metabolism, and other related scientific disciplines.
- Complete transparency, with authoritative and respectable sources cited.
- Customer service response gets to you within 24 hours. In addition, the team is accommodating and polite.
Cons
- Not for the faint of heart. This program is really reserved for those aiming to be the best of the best in bodybuilding. A more “casual but still hardcore” program is available in “MI40” designed by the same author.
- Extreme caution should be exercised since this is really a high-level bodybuilding program. At the very least, have a spotter every time you work out to guard against major injuries.
- Compared to other fitness and training products, this program is relatively pricey.
- Can sound a bit too technical at times with all the scientific terminologies and concepts. Unavoidable really for such an in-depth program.
MI40-Xtreme Key Product Details
MI40-Xtreme is a complete bodybuilder’s program that works along every known factor of muscle building and body hypertrophy. This program shows you how to affect muscular growth at the cellular level though the C.E.P. (Cell Expansion Protocol) methodology. You would also see many talks about cell structure and metabolic processes along the way. All of these combined allows you to gain the most muscle mass in the most efficient way as humanly possible.
MI40-Xtreme is authored by Ben Pakulski. Firstly, just look at the guy. He is huge. That should tell you that he knows what he is talking about in terms of bodybuilding. It can only help with his credibility that Inside Fitness, Flex, and MuscleMag, among others have featured his works. Top it all off with his IFBB Pro (International Federation of Bodybuilding and Fitness) credentials and accomplishments and we got a solid author for a bodybuilding program.
Certain sections of the whole program stand out and are worth highlighting. Of course, the whole section about the C.E.P. (Cell Expansion Protocol) Training Blueprint comes front and center. This component of the program explains in detail the whole concept, basis, and mechanism behind MI40-Xtreme. You will discover the foundations of muscle hypertrophy, namely cell swelling, time under tension, intra-set stretching, and BFR (Blood Flow Restriction). This section tackles all of these factors and a whole lot more.
Needless to say, concept and theoretical knowledge can’t build your muscles for you. Therefore, the workout sheets (categorized into natural-beginner, graduate-intermediate, pro-advanced) provides the schedule and exercise regimen that you would need to follow during your workouts. These workout sheets are composed of tables that indicate what exercises to do, how to do them (i.e. tempo), and with how many set-reps. MI40-Xtreme does have a unique way of executing its exercises. Do not worry though. Every concept is explained detail and all exercises come with demo videos.
The last section that we will highlight is the Nutrition Guide and Supplement Guide. Majority of your success in fitness and bodybuilding boils down to what you take into your body. Every serious and successful fitness buff knows this. That is why Ben dedicated a module strictly about nutrition and another separate module dedicated to supplements. These sections describe in detail Ben’s unique philosophy when it comes to bodybuilding nourishment and recovery. Just like any other nutrition and supplement modules, expect shopping guides, ingredients lists, and meal plans included.
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MI40-Xtreme Prices and Packages
$77, Standard Package
- “MI40-Xtreme 2.0” Complete Program (“The MI40 CEP Rapid Start Action Plan” e-manual, “CEP Practical Application Guide” e-report, “Nutrition Guide” e-guide, “Supplement Guide” e-manual, “FAQ Guide” e-report, “Workout Sheets” printable sheets, “7 Day Primer Phase” e-guide, “7 Day Detox Diet” e-manual, “The Exercise Execution Guide” e-report, “The CEP Training Blueprint” e-guide, “MI40 CEP Training Video Library” video files, “The MI40-Xtreme Total Training Videos” video files).
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Our MI40-Xtreme Review Verdict
MI40-Xtreme is a bodybuilding and muscle hypertrophy program reserved for the highly elite. The highly successful “MI40” (also from Ben) served as the entry point. “MI40-Xtreme” fortifies the underlying foundations and takes them to the next level of bodybuilding greatness. The concepts and methodologies shared inside this program produced successful graduates who compete at world-class bodybuilding competitions, and win. For what this program aims to do and the audience it chooses to serve, MI40-Xtreme delivers. A perfect 5 out of 5 stars rating is easy to give for this program.
Without any shadow of doubt, MI40-Xtreme is one of the best bodybuilding and muscle hypertrophy programs out there. Its excellence emanates from the author, Ben Pakulski. Ben is a world-class professional bodybuilder who dedicated most of his life to the science and art of professional bodybuilding. He has built a lifetime of bodybuilding knowhow and a long line of successful graduates. You will be hard-pressed to find a program and a trainer that operates on this same level.
On the flip side, MI40-Xtreme does become technical every so often. This is really unavoidable. Precise and high-level disciplines backed by scientific studies necessitate going deep into the underlying concepts. With that comes technical terms and scientific vocabulary. However, Ben was kind enough to lighten the scientific jargons as much as possible. You would not need a PhD to understand and enjoy this program.
In closing, you need MI40-Xtreme if you are a serious bodybuilder (male or female) or looking to compete professionally in a world-class level. Short of having Ben as your personal trainer at your gym, having MI40-Xtreme is the best investment you can make for your bodybuilding goals.
Our Final Recommendation: Absolutely Buy MI40-Xtreme
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