MI40 Basic Product Details
MI40 is a training and nutrition program for people who want to gain muscles in a quick and effective way. MI40 stands for Mass Intentions 40 Days and is a muscle building program that focuses on muscle growth and symmetry (i.e. that way you’ll look good and proportionate). The main concept central to MI40 is the number 40, which represents 40 exercises at 40 second sets with 40 second rest periods along 40 days.
The mind behind the MI40 program is Ben Pakulski. Ben, aside from being a really big guy, is a really accomplished pro bodybuilder who competes in several competitions that include the prestigious Mr. Olympia, IFBB (International Federation of BodyBuilders), and the Arnold Classic. He has also had several media nods, the most popular of which is his appearance on the cover of Muscle Insider. Needless to say, when it comes to building up those muscles, Ben definitely knows a thing or two about it.
What’s Inside MI40
There are a lot of good material worthy of discussion within this program, but in the interest of time, let us highlight for you the best of them. One of them is sort of a disclaimer section (weird that a disclaimer section can serve as a highlight, huh?) wherein Ben comes clean, no pun intended, about being a pro bodybuilder who takes steroids. He also explains that despite being a drug-assisted individual, his methods are created with drug-free body builders in mind. He even states that he strongly believes that everyone should be treated (in workout terms) like drug-free athletes. This type of transparency on his part is a great sign of character.
Another highlight section includes the part wherein Ben gives an overview about MI40 and the underlying principles that guide the method. The chapter talks about the concept of tension, dubbed by Ben as the language of muscles. He then further explains how efficient and effective management of tension in our muscles can lead to effective and quick muscle growth.
Of course, a muscle building program won’t be complete without a nutritional component. There’s a section wherein Ben gives you an overview of the whole nutrition strategy, dubbed the 3-PN (3-Phase Nutrition). Phase 1 deals with “intra workout nutrition;” that is, your nutrition within your training sessions. Phase 2 covers pre-workout and post-workout nutrition. Lastly, Phase 3 involves nutrition throughout the day that is not based on your training session.
Prices and Packages
$77, Standard Package
- “MI40” Complete Package (8 Components: Mass Intelligence Training Manual, Mass Consumption Nutrition Manual, Mass Instruction Workout Videos, Mass Proportions Exercise Execution Guide, Mass Prescription Printable Workout Sheets, Mass Pursuit Calendar, Mass Supplement Stack Protocol, Size Secrets Audio Interrogation) eBook, audio, and video files.
Our MI40 Verdict
MI40 is an elite-level muscle building training program created by one elite-level pro bodybuilding athlete. The combination of credible author, well-presented information, and mobility offered (easily downloadable to your portable media device) by the product, among other good features, deserves the recognition that a 4 out of 5 stars rating reflects.
The main selling point of this program is really Ben Pakulski’s involvement in it. When it comes to elite-level muscle building, he’s one of the most well-known and accomplished. This fact establishes that the content you’ll get when you buy this program is top-notch and reliable. On top of that, Ben himself is involved with the videos; and it’s quite impossible not to be motivated by him and his peers.
On the other hand, the most obvious concern that might keep people on the fence with this product is that Ben had dealings with steroids; a fact which may discourage those who want to stay drug-free. The good thing is, Ben comes clean in this product and doesn’t hide the fact that he has used steroids in the past. However, he assures everyone that this program was created with a drug-free trainee in mind. Ben is strong in his beliefs that “everyone should be treated like a drug-free athlete.”
Regardless, we can safely say that this program is a must-have for bodybuilders and those who want to build muscles fast and effectively. There are only a few elite bodybuilders out there; even less are those who have created great training programs such as this. That reason alone makes this product a “can’t miss” program if you’re really serious about bulking up, gaining muscles, and bodybuilding.
Our Final Recommendation: Buy MI40
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