Metabolic Abs Core Blast Basic Product Details
Metabolic Abs Core Blast is, based on the title, an intense (i.e. elite level) workout designed to give you ripped abs and a strengthened core quickly; in exchange for some extra hard work. To achieve this goal, you are expected to go through highly-intense and precisely-targeted circuit training sessions. That is, you’ll do a series of different exercises, done in sequence, with minimal rests (if any) in between.
The creator of this circuit program is legendary fitness trainer Scott Abel. He is known as a trainer of champions; that is, he trains athletes and bodybuilders who compete (and win) professional competitions. That’s as impressive as it gets when it comes to the fitness industry and the most important thing for establishing the credibility of this product and his program. The rest of his accolades are too long to list in this review so we simply invite you to visit his official bio page if you need more information.
What’s Inside Metabolic Abs Core Blast
As for the best parts of the program which you can expect to see inside, you would love the section about “Safety & Precautions.” Most fitness programs take safety for granted; which leads to injuries that set you back further than when you first started. Scott’s focus on “safety first” makes sure that you get the maximum results possible from his circuit training without putting yourself in dangerous and harmful situations.
The meat of the program is, of course, the circuit training videos themselves. In here you’ll get to see Scott demonstrating the whole circuit workout sessions while also adding some tips and motivational advices along the way. He demonstrates and goes through the whole program sessions and this is exactly how you are expected to go through the program yourself. It makes everything easier since you don’t have to do any interpretations or calculations, which allows you to hit the ground running by simply following what Scott is doing.
If you ever got bored with the circuit training (i.e. you have already been doing it for a couple of weeks) or have already mastered every circuit, Scott has included “Auxiliary Movements” that you can augment into the base circuit trainings. Adding these auxiliary movements can add freshness and intensity to your routine so you don’t get uninterested nor does your body go through plateau. These auxiliary movements consist of standalone exercises (usually with equipment) that you can integrate in any section of the main circuits.
Prices and Packages
$47, Standard Package
- “Metabolic Abs Core Blast” Complete System (“Workout Videos” video files, “Quick Start Guide” eReport, “Workout Sheets” printable sheets).
- “MET Training Exercise Video Library” video files.
Our Metabolic Abs Core Blast Verdict
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Metabolic Abs Core Blast is an elite level circuit training program that can really give you that elusive rock-hard abs and a very strong core. It’s designed (and demonstrated) by one of the world’s best coaches of amateur and professional fitness goers alike. The program is also very straightforward that you can go directly into doing it and not have to go through any fluff materials. However, the cost (relative to the amount of content) might not entice everyone to try it out. Overall, a decent 3 out of 5 stars rating is a fair grade to give this program.
If you are in a real hurry (like really in a hurry for some reason) to get ripped abs and want to get started right away, Metabolic Abs Core Blast would be a perfect fit for you. Aside from the short list of safety precautions and general guidelines, you can immediately put the exercise circuits into action without the need to go through theoretical fitness concepts. You simply need to go along as Scott demonstrates the whole session. Hitting the ground running is this program’s strongest feature.
However, that’s only true if you are willing to pay the price (i.e. the money and the effort). The main qualm that we can foresee for this product is the price relative to the amount of content presented; it’s definitely cheaper than hiring a personal trainer, but has the same price as other similar products while offering less content. On the effort front, the circuits would demand a lot of effort from you. Although you can ease through it (Scott does recommend easing through it), you ultimately need to work hard and go through the “pain” in order to achieve results. Therefore, if you’re not willing to pay those aforementioned prices, this program may not be for you.
Yet, the elite-level “ready to do” circuit training program demonstrated by one of the best trainers in the world is hard to ignore. There’s really no doubt about the soundness of this training, you just have to decide for yourself if you are willing to shell out that amount of money for the content you would be getting.
Our Final Recommendation: Try Before You Buy Metabolic Abs Core Blast
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