Half Day Diet Basic Product Details
Half Day Diet is a toolkit of reliable weight loss and fitness truisms. Just like any legitimate weight loss program, it would not give you any miracle results if you do not heed to its advice. However, if you follow the lessons contained within this program, you might finally get the amazing body and youthful energy that everyone else could only dream of.
Half Day Diet is the brainchild of husband and wife fitness tandem Nate Miyaki and Kalai Diamond. Nate is a fitness professional through and through, with all the credentials (i.e. CPT, CSFN, and CSPN) you would expect from such a distinction. Kalai, however, is fit “just for fun” who occasionally participates in fitness competitions and photo shoots. Beyond their individual and combined fitness credentials and media appearances, the most important fitness accomplishment they have is that they are “living proofs.” That is, Nate and Kalai dealt with weight problems most of their young lives. But through sound fitness knowhow and hard work, they were able to live fit and healthy lives with amazing bodies. You will get the chance to learn exactly how they did it through this program.
What’s Inside Half Day Diet
Speaking of the program, there are some sections that are just amazing (well, the whole program is amazing though) that we would love to highlight in this review. First off is the “Introduction” (yes, the “Introduction”) to which Nate sets the tone with this truth quote “Despite all of the theory, science, over-complication, and marketing fluff in the health and fitness industry, getting results always comes down to acquiring a few simple, and actionable strategies you can consistently apply in the real world. Let’s cut through the BS and get down to what works.” It is great because it is true; and the quote sets the tone for the rest of the program – keep it simple and stick to what works.
The next section that we will highlight is the lesson about “Intermittent Fasting.” There is a lot of marketing smokes and mirrors surrounding this term but Nate drills it down to its simplest essence – skip breakfast (or have a very light breakfast) and eat all of your calories at lunch and dinner. This section also tells you why it works and how to do it properly and safely.
The last highlight we would share includes the multiple sections that deal with diet adjustments if you are working out. That is, Nate teaches you how to adjust what you eat during pre and post-workout in order to maximize the benefits of your exercise regimen. It is well known that diet and exercise come together and Nate blends each aspect perfectly through these several sections inside the program.
There are a lot more excellent information contained within the program, but we are only allowed to give you a sneak peek to avoid getting into trouble.
Prices and Packages
$29, Standard Package
- “The Half Day Diet” eBook.
- “How to Choose Fat Burning Meals at Any Restaurant” eManual.
- “Happy Hour Handbook” eReport.
- “The Half Day Diet for Vegetarians” eGuide.
- “Holiday Fat Loss Manual” eManual.
- “Flat Belly Platinum Club” 30-day free access.
Our Half Day Diet Verdict
Half Day Diet is one of those solid fitness and holistic wellness programs that can only be beneficial for you. It is affordable enough to be great as an entry-level fitness product while also serving as a solid review for intermediate fitness goers. Top that with the knowhow and experience of two “living proof” fitness authors and you have yourself a winning formula. It is with great confidence that we give this program a perfect 5 out of 5 stars rating.
Holistic health is something that most diet programs ignore. That is, most diet programs would sacrifice your overall health (and/or your sanity) in exchange for shedding those unwanted fat quickly. The Half Day Diet puts your overall health at the forefront while helping you lose weight as best as humanly possible.
However, with Half Day Diet covering a wide range of topics, the program inevitably sacrifices depth. It is not to say that the Half Day Diet lacks any substance or practical use. The program just does not have the same complexity or nuances as more specialized products designed to deal with similar issues.
Overall, though, Half Day Diet is affordable enough to merit serious consideration. Inside, you would discover fitness gems that could set you up on the right fitness track or finally get you over that stubborn weight loss hump.
Our Final Recommendation: Absolutely Buy Half Day Diet
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