Fat Loss Factor Basic Product Details
Fat Loss Factor is a very popular weight loss and holistic health product designed to build your body on a healthy foundation, increase your metabolism, and burn excess calories without having to drastically cut down on your typical food intake. It’s a long-running and highly successful health and weight loss program which has consistently been on the top-sellers list in the diet and weight loss product category.
This program is created and developed by Dr. Charles S. Livingston, D.C. His main background is in Chiropractic (that D.C. at the end of his name refers to Doctor of Chiropractic) but he is also a certified wellness practitioner as well as a certified advanced nutritionist. He is known for his expertise in advanced metabolic boosting methods and you would be able to see this influence throughout the whole program.
Just an additional note worth mentioning, despite using cartoon characters on their website, Dr. Charles and Lori (one of Dr. Charles’ most successful students) are real people and you’ll get to meet them with some of the videos included in the package.
Going back, Fat Loss Factor’s weight loss concepts center around solid and fundamental human anatomical and biological science (not surprising considering Dr. Charles’ medical background). It may get a bit technical when Dr. Livingston starts discussing liver effects on metabolism or certain bacteria strains contributing to the development of cellulites, but it is necessary science to help you understand the whole process. Besides, having the science explained to you at the start assures you that the weight loss program that would follow is credible.
What’s Inside Fat Loss Factor
The program itself is quite straightforward with incredible pacing. You’ll get a holistic weight loss and health program that covers everything from cleansing and detoxification all the way to healthy diet practices and exercise routines.
The main program (not including the bonuses or additional bits) is organized into Dr. Charles’ 12 health and weight loss principles, with each chapter discussing a principle in depth. Just to give you an overview, the first principle is about setting yourself up for success. The next principle comes as a chapter about getting rid of toxins. After that is a very long and practical principle on the “undiet” lifestyle. There are principles on the benefits of water as well as healthy supplementation that follow. The next 2 principles are about working out, sculpting muscles, and trimming fat followed by a principle on having a healthy mind and mindset. The last 3 principles cover breathing, makeover tips to feel your best by looking your best, and turning this whole program into a lifestyle, respectively. And on that count, that’s 12 principles overall; essentially steps and lifestyle adjustments you are expected to do to lose weight fast and regain a healthy body.
To get more specific on what exactly are the things you can expect to go through with this program, you’ll start off with cleansing and detoxification. The goal is to give your body a break from all those junk foods and replace them with healthy foods. This sets your body up to lose weight more efficiently by “fixing” your metabolism and establishing a more harmonious hormonal balance.
When you are done with your cleansing and detoxification stage, you are then presented with a healthy diet and exercise plan. On one hand you’ll get meal plans consisting of healthy meals for balanced nutrition and optimum energy. On the other, you’ll also be given detailed exercise plan coupled with training videos. Your exercise schedule mostly only take around 15 minutes each session so there wouldn’t be any excuses not to follow through on them. The videos are a nice touch and makes sure that you are doing these exercises correctly.
Prices and Packages
$37, Fat Loss Factor Guaranteed Success Package (shows $47 at the main page but if you try closing the window, “stay on page” when asked, then go to the “text version” of the offer, you’ll get a $10 discount; which brings down the price to $37)
- “Fat Loss Factor” eBook with lifetime updates.
- “Quick Start Guide” eGuide.
- “Foods That Kill Fat!” eReport.
- “10 Minute Raw Food Recipes” eGuide.
- “90 Day Meal Plans” eReports.
- “Master Cleanse Videos: Detox and Cleanse Your Body” online videos.
- “FooJoo” software program.
- “7 Day Diet Exercise Log” printable sheets.
- “Workout Beginner,” “Workout Intermediate,” and “Workout Advanced” eReports.
- “Sample Workout 1-5” eReport.
- “Goal Setting Guide” printable sheet.
- “Grocery List” eReport.
- “Measurement Form: Track Your Progress Daily” printable sheet.
- “Recipes” eBook.
- “Fat Loss Factor Weight Tracker” online software.
- 1 year personal email coaching.
Our Fat Loss Factor Verdict
Fat Loss Factor is built around efficient and effective weight loss, making your body work for you instead of against you. It doesn’t follow an extreme workout regimen nor does it recommend crash diets. It’s all about getting your body’s natural functions and processes in check and taking out all the junk off your body. This, together with a slew of other features, merits Fat Loss Factor a 4 out of 5 stars rating.
If there’s one word to describe Fat Loss Factor, the word would be “complete.” In terms of content, it contains detox and cleansing techniques, healthy diet plans and recipes, increasing levels of workout plans, and a solid goal setting and progress tracking system. That’s all the necessary and fundamental components right there.
In terms of health principle, we can also refer to the Fat Loss Factor as “complete.” It’s complete in a sense that it adopts a holistic health approach to weight loss instead of the superficial patch solutions to weight problems. What we mean is that Fat Loss Factor’s approach starts off with a healthy lifestyle that leads to a healthy and fit body while other programs focus on calorie counting, crash dieting, and weight loss pills which help you lose fat but disregard the overall negative effects on your body.
The likely knock on this product is that it’s a bit thin, no pun intended, on the exercise side of things. If you come to this program expecting massive iron-pumping specialized workouts, you won’t find it in here. The workouts here are light and are aimed only at maintaining a healthy level of activity. Depending on what you are looking for and your personal expectations you might want to consider this into account.
However, the overall coverage and the sheer amount of tools and information included in the package are hard to overlook; and all of these for a very affordable price. It’s no wonder why Fat Loss Factor is still one of the best-selling weight loss and holistic health products online. If a holistic health program is what you are looking for, Fat Loss Factor is definitely a product which offers above and beyond value for its price.
Our Final Recommendation: Buy Fat Loss Factor
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