Editor Rating:
$39 – $55.95
Pros
- Good fit if you are a beginner in dieting. This would be a good place to start. You need only follow the instructions to the letter. There is no room for mistakes and inaccurate interpretation.
- The program keeps to what its name represents. Even an “idiot” can follow the meal plans because they are so structured.
- Online access to a meal generator. This means that you can use the generator regardless of where you are. Of course, assuming there is internet connectivity.
- A flexible meal plan with a wide range of food selections. You can choose the ones you like and avoid the ones you don’t and you still get a complete meal.
- Vegetarian meal plan versions available.
- Response to our inquiry from the customer service team came within 48 hours.
Cons
- The product consists of 3 sets of separate diet plans, which then leads to 3 sets of grocery lists. It can get confusing and expensive.
- There is not much science behind the concept.
- Eating out or emergencies can steer you off course.
- The credibility of the author is a mystery. Heck, the author himself (or herself) is unknown.
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Fat Loss 4 Idiots Basic Product Details
Fat Loss 4 Idiots is a meal plan type of program. It is a set of 2 different meal plans (you get 1 added meal plan if you get the upgraded “Beyond Calories” add-on). The idea behind this is to manage your body hormones that regulate fat metabolism. In essence, you eat the right foods, at the right amounts, and at the right schedules. This makes your body produce fat burning hormones. In turn, allowing you to burn off fat quicker and lose weight.
The basic foundation of this product is the “shifting calories” theory. The weight loss world does use that same technical term as well. The concept says that changing your daily calorie intake can confuse your body. This, in turn, manipulates the production of fat burning hormones. The “shifting calories” theory then takes advantage of this body response. It does so by getting your body to produce more of these fat burning hormones. In effect, your body burns off those excess fats fast.
The theory itself is still under dispute. There are studies and testimonials supporting both sides of the fence. It does not help this product’s case that it does not provide any such scientific evidence. In some cases, this is OK. Most authors do make a writer’s call to skip the technical bits to avoid boring their readers. But, the sad fact is that the author of Fat Loss 4 Idiots doesn’t even reveal himself (or herself). Sometimes, the credibility of the author can justify the lack of scientific evidence. Yet, the author of this program decided to cover the product with a large cloud of mystery.
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What’s Inside Fat Loss 4 Idiots
Let us dive on to the product itself. The most basic package gives you the main “casual diet” eBook and online access to a meal generator. This is the more structured diet plan.
The “casual diet” eBook features a loose meal plan structure. This allows you a lot of flexibility. You can imply from the name. It is just a casual diet program fit for those who want to maintain their weight or lose a few pounds. On top of that, this eBook also explains the basic concepts of “shifting calories.” Also, the program recommends you to do an hour of walking every day.
But, the more structured online meal generator forms the meat of the product. The online meal generator creates 14-day diet plans for you to follow. Every 14-day cycle creates a new meal plan of a lineup of allowable food selections. The basis of the results is your selections from the online meal generator menu.
If you go for the “Beyond Calories” upgrade, you will get another structured meal plan. This upgrade is different from the online meal generator. Without giving much away, the online meal generator creates a 4-meal daily plan. However, the “Beyond Calories” upgrade promotes a 6-meal daily plan.
Prices and Packages
$39, Diet Package #1
- “Diet Handbook” eBook.
- “Online Diet Generator” access.
$55.95, Beyond Calories Add-On
- Everything in the “Diet Package #1.”
- “Beyond Calories” eBook.
Buy Fat Loss 4 Idiots with complete bonuses here
Our Fat Loss 4 Idiots Verdict
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Fat Loss 4 Idiots would have been a great product. A great product that supports the “shifting calories” calories theory. On top of that, it is easy to use and accounts for vegetarians. However, the program does have certain fundamental product flaws. This prevents us from giving this weight loss product any score higher than a 2 out of 5 stars.
This product lacked on the credibility side of things. First, there are no scientific proofs to back up the concept. Second, the author has no basis for his (or her) credibility. This double jeopardy is just too hard to overcome. Especially when there are more credible products available in the market. The product and the invisible author seem to want us walk on faith. To accept its concept and follow the meal plans based on blind trust.
“Shifting calories” is a good, albeit still under debate, method. Fat Loss 4 Idiots would have been the forefront product preaching it. Nevertheless, there are no trustworthy sources to back it up. The product fails to capitalize on its user-friendliness and straightforward meal plans.
Our Final Recommendation: Don’t Buy Fat Loss 4 Idiots
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