Basic Product Details
Fat Burning Furnace is one of the best selling weight loss programs online. Partly, because it caters exactly to one of the largest demographic in the fitness world. That is, the time-famined young urban professionals and casual fitness goers. Also, because it’s fun, it’s complete, it has sound fundamentals, and it’s easy to understand. But most important, it works.
The product comes from Rob Poulos with the help of his wife Kalen. It’s a type of product that we refer to as a “living proof” product. “Living proof” means Rob and Kalen themselves used to struggle with their weight. They did a lot of research, tried many things, and came up with something that works. Rob is now a fitness enthusiast and expert who owns Zero to Hero Fitness.
Like “rags to riches” stories, “living proof” products like this work on regular people. Those who do not have amazing genetics, fancy equipments, or access to special resources. Think celebrity trainers or fitness coaches. This is a product created by an average Joe and Jane for the average fitness Joe and Jane backed up by a long line of satisfied Joes and Janes.
On the system itself, Fat Burning Furnace’s main principle is raising your Resting Metabolic Rate (RMR). This makes you a more efficient fat burning machine. Now you see why it has called the Fat Burning Furnace, right? Accomplishing this includes a precise combination of optimal exercise and nutrition. Then add some motivational techniques that help you stick with the program.
The program starts you off with some introductory topics. You will first get an overview about the current state of the fitness industry. That is, lots of ineffective diet and weight loss products entering the market. Ineffective products that promise effortless and quick solutions. Also, the reasons why people buy them.
Then, you will learn about Rob’s journey from being “skinny fat” to having a great body. “Skinny fat” were his words not ours, and refers to having no muscles but filled with fat. To wrap up the introductory portions, you will discuss some basic fitness concepts. Concepts like body types, fat to muscle ratios, and developing fitness habits.
After introductions, you will get a heavy dose of the Fat Burning Furnace workout method. Around 80 pages of it. In here, Rob explains why it’s necessary to build a bit of muscle regardless of whether you’re a man or a woman. However, not to the point of being Arnold What’s His Name (again, his words, not ours).
He then introduces some basic exercise terms and concepts that are great for beginners. After this, he moves on to the Fat Burning Furnace exercise routines. Each exercise mentioned has illustrations and detailed instructions. This allows you to execute them well.
After that meaty workout section, Rob proceeds to explain his nutrition methods and principles. It is a bit shorter compared to the workout section, but it covers many dieting and nutrition topics. There is a chapter on calories and micronutrients and a section on plant proteins.
There is also a good discussion about water intake. Then some arguments for and against the effects of sodium and alcohol to your body. Rob also shows his meal planning method. At the end, you will then get sample meal plan charts with references to online resources. This provides you with more detail.
The last major section is about some techniques to keep you motivated. The fact is, most people fail not because the method they follow is faulty. But because they don’t see it through to the end. Therefore, following some simple motivational techniques to keep you going is important. Every minute you can will yourself to do the program contributes to bringing you to your ideal body.
The program ends with more information about the author. Also added are some recommended resources (i.e. product endorsements).
Prices and Packages
$39.99, Standard Package
- “Fat Burning Furnace Blueprint” eBook.
- “Fat Burning Furnace Ultimate Success Toolkit” online tools access.
- “13 Metabolic Killers Report” eManual.
- 1 year free updates.
- 1 year personal email coaching.
We understand where Fat Burning Furnace’s market success comes from. It is a “living proof” product developed by regular people. “Living proof” products work for the rest of us who are not blessed. Not blessed, that is, with incredible physical gifts, genetics, or access to exclusive resources. It also works for people who do not live in the gym (I am talking to you, gym rats). Also works well with people who have only limited time to spare on their busy schedule. It is in this light that we give a perfect 5 out of 5 stars to this product.
First, Fat Burning Furnace has sound fundamentals. It is not fancy. Nor does it package itself as a new age breakthrough weight loss miracle. It just relies on solid, tried-and-tested workout and nutrition methods. Proven methods that work on the typical Joe and Jane.
On top of that, we also love that Rob takes time to explain the “why” and not just the “how.” Most other fitness and weight loss programs expect you to follow their methodologies blind. However, Rob explains why the elements in his program are necessary and beneficial. This level of transparency also allows you to verify and check if what Rob is saying is true or not.
The product is not perfect, though. There is a lack of a more elaborate diet plan and recipes to support the program. Workouts should always come with proper nutrition methodologies alongside them. Although nutritional principles are part of the program, we think they can put more meat (no pun intended) into the diet plan section. They do compensate by pointing us to online references, though. But still, it would’ve been better if there was a detailed meal plan.
Regardless, Fat Burning Furnace is still a keeper. Especially for the busy urban professionals and the casual fitness enthusiasts. If you just want to lose that extra weight, this program can get you there. Also works to remove a few undesirable bulges on key body areas, or if you just want to start living healthy. You only need to follow through.