Editor Rating:

3 stars


NOTE: “Venus Factor” is an updated (and by all accounts, better) version of the previously well-known “Venus Index Workout” program. This product is created by the same author and the underlying weight loss principles stay the same. However, the added tools, streamlined information, and lower price are vast improvements over its previous iteration. This review talks about the current version of the program, as well as the differences from the previous “Venus Index Workout” program.


  • A unique fitness program for women if you want to be fit with attractive female proportions. This allows you to have that fit and gorgeous “bottle” body instead of a fit but unappealing “box” body.
  • A workout program that goes beyond fitness and health. This program’s goal is to give you that lovely feminine look.
  • Emphasizes the “right shape” over the “low weight” – this is actually the better metric to focus on for women.
  • An intense exercise and dieting program that doesn’t bulk you up. That is, you’ll be able to retain your sexy feminine features.
  • Deals with the weight loss trifecta – nutrition, workout, and motivation.
  • Based on extensive research and scientific evidence.
  • Very efficient. That is, the nutrition and workout regimens are designed to provide maximum effect at the least time expended.
  • The success stories are amazing. You haven’t seen dramatic transformations until you see the women who went through and gained results via this program.
  • The authors’ references are cited. This shows good faith while also allowing you to verify the credibility of each claim the program makes.
  • Responsive and kind support. Our inquiry was handled within 24 hours.


  • Strictly for women. There is an equivalent program designed for men which is created by the same author – the Adonix Golden Ratio.
  • Not for total beginners. That is, basic fitness terms are not elaborated. The program assumes that you already know terminologies like sets and reps, weight categories, etc.
  • This program takes a bit amount of work. If you are looking for a silver bullet weight loss solution, “designer” workout program, or bodyjam-type class sessions, you’re looking at the wrong product.
  • Additional investment can be expected on supplements, healthier foods, and exercise equipments or gym memberships.
  • Most parts of the program are hosted online. If you don’t have internet access in your gym or grocery store, this product won’t be able to help you.
go to the official site

Similar Products with Better Features and Offers:

Venus Factor Key Product Details

Venus Factor Product LineupVenus Factor is a unique workout program for women. It’s unique in a way that it goes beyond simply making you lose weight and get healthy. This program’s goal is to give you that attractive and sexy feminine look; that is, you’ll be fit but not bulky while sporting the perfect body proportions appropriate for women. While other fitness programs can make you end up with the thin “box” look, this program gives you that sexy “bottle” body that every woman wants.

This program is designed and developed by a well-known personality in the field of fitness and dieting – John Barban. John is a thoroughbred fitness expert through and through – from his educational background all the way to his several work achievements in the field. His credentials are too long to list here so it’s better to refer you to his official bio page.

As for the program itself, Venus Factor is a 12-week nutrition and workout program (in the previous iteration, the nutrition program is a separate guide created by a different author). Let’s discuss the nutrition side and the workout side separately since they are divided into two different modules.

For the nutrition side, John’s main concept is the 12-week Undulating Metabolic Override Nutrition Protocol. This is John’s strategy for eating your way into a fat-burning and body-shaping metabolism. It mainly involves eating the right foods at the right times with the goal of regulating your metabolic hormones. In effect, you burn fats in the right places and allow your body to properly shape itself. An online meal plan creator (Venus Factor Virtual Nutritionist) is provided to automate everything for you.

Surrounding the nutrition module is a healthy discussion on the Venus Index – the golden ratio that represents the perfect female body proportion. You’ll learn what it is, what ratios to target based on your height, how to measure your current Venus Index, and how to get to your target ratios and attain the best feminine figure possible for yourself.

On the other hand, the exercise module is a simple workout matrix that contains workouts and set-reps. You are expected to work out 3 times a week for 12 weeks. In addition, all the workouts have links to video demonstrations so you would be able to do them without a hitch.

Venus Factor Prices and Packages

$47, Standard Package

  • “Venus Factor” system (Nutrition Module with link to the “Venus Factor Virtual Nutritionist”, Workout Module with links to online demonstration videos).
  • “Premium Video Coaching Lessons” video files.
  • “Venus Immersion” membership community access.

Venus Factor Name Logo

Our Venus Factor Review Verdict

Similar Products with Better Features and Offers:

Venus Factor is a decent body-shaping fitness program for women. Admittedly, there are only a few fitness programs out there specifically designed for women; and among those few, Venus Factor stands out in one aspect – clearly defining the perfect female body proportions. Like what we said in this review over and over again, you can be fit but end up looking like a thin box if you just do generic exercises. With this program, however, the goal is to be fit and to achieve the right body proportions that define an attractive female body. However, this program is not without its flaws. In that end, Venus Factor is a product worth considering but it is not for everybody, therefore garnering an average 3 out of 5 stars rating.

Let’s face it, not all skinny or thin women are considered attractive or sexy. Yet why is it the goal of every other fitness program out there to simply make you lose weight and get skinny? Venus Factor might be the only fitness program for women that aims to help you lose fat at the right places and build you the right curves at precise proportions. The goal is no longer just to lose weight; it’s to be attractive and feminine. Focus on the “right shape,” not on the “low weight.”

Some knocks with this program include not being beginner-friendly and necessitating a bit of work. On one hand, the program assumes that you are already comfortable with basic fitness jargon. You can always ask people in the gym if you are clueless with these terminologies; but it is always best if you are already a wee bit familiar with them.

On the other hand, if you are used to lifting light weights then you would feel at home with this program; but if you are the type whose most intense workouts are treadmills, yoga, or dance classes, you might need to up your game. They did say that achieving great things come with hard work, right?

Regardless, Venus Factor shares something that most other programs don’t. Even if you don’t follow the workout or dieting program, the information about the Venus Index and achieving the perfect female body proportion is a great takeaway. Even if you decided to follow other workout or dieting programs, knowledge of the Venus Index can help you set correct fitness goals designed for attractiveness and sexiness.

In the end, the value of the information regarding the Venus Index varies from person to person. Some people are conscious about a feminine look while others just want to lose weight. In the end, Venus Factor is a product worth considering; but do reflect on your wants and needs carefully so you’ll be able to make the best buying decision for yourself.

Our Final Recommendation: Try Before You Buy Venus Factor

Click here to submit your review

Submit your review
* Required Field

Venus Factor Review SKU UPC Model

not as marketed...

Feb 07, 2014 by Spookie

Hi, the video promoting the program over-promises. When you actually subscribe, it is not a user-friendly platform and they assume that you already know exercise/fitness basics; which if I did, I would be healthier and not need this. Reps? What size of weights? These basic fitness mechanics were not covered. Even the supplements he recommended had poor reviews when you check online. Finally, I asked for a refund.

Additionally, when you sign up; they would ask you to buy product 1, then buy product 2 because you will never ever get it at this amazing offer price. And then you get offered products 3 and 4.

Yes I am a sucker. I signed up for 4 items and when I asked for a refund on their forum, they said they will redirect me and deleted my post (which is where I wrote suggestions for improvement).

Lastly, they only refunded me for 2 of the 4 items I paid for. So, I wrote to them again and got no response. They have already blocked my access to their site. I do not know how else to contact them. Here is to hoping that I would get my refund.

Response: Greetings Spookie. First off, we are so sorry to hear that you have to go through such a bad experience with this product. If our positive review (originally 4 stars) of this product lead you into a buying decision, we sincerely apologize for that even more. This review represents a snapshot of the Venus Factor product, written at a specific point in time (in this case, around product launch); and at that time the product, as well as their support team, were performing great across the board. Since then, changes may have occurred that were impossible to account for. Rest assured that your negative experience will be taken into account and this review would be adjusted accordingly.

Regarding the buy product 1 then product 2 then product 3 and 4 bit, this type of upsell packages are common in the online marketplace. Our suggestion, especially if you are not totally confident about the product, is only go with the basic package first. Once you are satisfied with the main product, you can then ask the support to offer you the upsells. Most of the time, they do oblige.

Lastly, you are not a sucker. These types of marketing tactics are designed to sell products and it is easy to get swayed by them. A lot of legit merchants do deliver (oftentimes, over deliver) on their promises but there are those who do fail expectations. Remember, it is not your fault and these things do happen to the best of us.

Our reviews are written with the most honest of intentions, but they are not perfect and sometimes we do miss some things. This is why we appreciate you, our readers, for speaking up and sharing your own experiences with the products. It would help not only us make a better review, but other readers make better buying decisions as well. And for this, our deepest thanks.

1.0 1.0 1 1 Hi, the video promoting the program over-promises. When you actually subscribe, it is not a user-friendly platform and they assume that you already know exercise/fitness basics; w Venus Factor Review