Old School New Body Review
Old School New Body Key Product Details
Old School New Body is a rare fitness program designed for an often neglected, but no less important, demographic – adults of age 40 or above. It’s not surprising that most fitness and weight loss programs out there in the market right now aim to be “catch all” products (claiming that everyone can use them). A wider audience equals a larger potential customer base, right? That’s why it’s commendable that Old School New Body chose to break the mold and help a smaller but significant demographic (adults 40 years old and above) “defy age” and get into great shape at a very delicate period in their lives.
The team behind the creation of Old School New Body is a bit of an all star cast. There’s Iron Man Magazine editor-in-chief Steve Holman together with his wife Becky Holman; and then there’s John M. Rowley, considered to be “America’s Lifestyle Strategist.” With those 3 you can be sure that this fitness program is standing on a solid foundation of experience, science, and proven results.
This program is a “living proof” product, which means that Steve and Becky Holman both achieved results by using the methods that they are sharing in this product. We love these types of products because they almost always guarantee effectiveness. The authors personally used themselves as “test subjects” and this fitness program shows you exactly what they did to “defy age”, have great health, and develop amazing bodies at their delicate age.
Out of this self-experimentation comes a system that Steve and Becky Holman call the “Focus 4 Exercise” system or the “F4X” system. It’s a workout and diet plan combination that only requires 90 minutes a week of your time. It’s divided into 3 progressing phases that depends on your current fitness level and fitness goal.
Digging deeper into the program, Old School New Body starts off with the typical “breaking myths and revealing truths” intro; the main difference being that the program deals with fitness myths and truths applicable to adults over 40.
After that basic introduction, you would then proceed to the core of the program – the “F4X” exercise and meal plans. Like what we mentioned earlier, the “F4X” system is divided into 3 phases; with the first phase called “F4X Lean.” This is the launching point of the whole program and where everybody normally begins (assuming you live a fairly sedentary lifestyle or have no fitness activity the last couple of months). “F4X Lean” introduces you to the basic F4X protocols of exercises and diet plans. During this phase, the main aim is to help you lose the excess body fat that’s weighing you down.
The next 2 phases are optional; meaning the completion of the “F4X Lean” is enough to raise most people to a higher standard of health. However, if that’s not enough for you, feel free to proceed to the second phase called the “F4X Shape” phase. At “F4X Shape” you can expect modifications to the basic F4X lifting and diet style, the final goal of which is to help you build lean muscles and raise your fitness.
The last phase, again optional after finishing “F4X Shape,” is called “F4X Build.” The process includes further modifications to the basic F4X exercises and meal plans. Once you’ve finished, you can expect to have developed bulk and 15-30 lbs. of additional muscle.
Old School New Body Prices and Packages
$27, Standard Package
- “Old School New Body” e-book.
- “F4X Quick Start Workout Guide” e-report.
- “Ultimate Fat-Burning Secrets” e-report.
- “Ultimate Muscle-Building Secrets” e-report.
- “Ultimate Sex and Anti-Aging Secrets” e-report.
- “Ultimate Health and Happiness Secrets” e-report.
- John M. Rowley’s “Secrets of the World’s Most Successful People: Tom Venuto” audio mp3.
- John M. Rowley’s “Secrets of the World’s Most Successful People: Kristi Frank” audio mp3.
- John M. Rowley’s “Secrets of the World’s Most Successful People: Bill Phillips” audio mp3.
- John M. Rowley’s “Secrets of the World’s Most Successful People: Jennifer Nicole Lee” audio mp3.
- John M. Rowley’s “Secrets of the World’s Most Successful People: Shawn Phillips” audio mp3.
Our Old School New Body Review Verdict
Old School New Body is really a product that we’ve waited on for a long time to come. Our baby boomer generation is aging and this product is a great service to the men and women who defined majority of the 20th century. The cost of health care is going up and it’s really up to the 40 year olds and above to fend for their own health. This product is a definite must have for everyone 40 years or above, and it’s not a surprise that we give it a perfect 5 out of 5 stars rating.
Just to be clear though, we don’t hand off perfect ratings simply based on the sentimental value of the market they serve. Old School New Body is an easy to follow program that delivers results despite the requirement of only 90 minutes per week. It’s not really a surprise though, who can better understand the needs of their demographic than Steve and Becky Holman themselves (being part of the 40 year old and above age themselves).
Of course the only knock on the product is that it is really just applicable for 40 year olds and above. If you are part of a younger age group you might not be able to relate to or appreciate the over-40 bits of the program.
However, if you’re part of over-40 demographic, you’ll be hard-pressed to find a more fitting product. It’s affordable, the program and bonuses are amazing, and it should definitely be part of your weight loss library.
Our Final Recommendation: Absolutely Buy Old School New Body
took me a long time
I'm 47 but I'm actively going to the gym to keep fit. The problem is my personal trainer doesn't seem to know the difference between young adults and seniors. My joints aren't as pain resistant as they were used to. It took me a long time to find this review and this fitness product for seniors but it definitely changed everything. It's great to have a fitness program that understands what we seniors have to really deal with.